BOOST Your Practice

January 4th - February 1st

Register here!

In order to do anything well you need to be aligned with yourself. You need a mindfulness practice. You need to tend to your body. You need food that is good for you. You need exercise. And you need a structure that serves the most creative part of yourself.

We are what we frequently do.

“BOOST was a great way for me to anchor into practices that give me life and support me in my growth as a human. The community aspect was really special. Being on a team gave me the extra motivation I needed to stay consistent.”
— Jon Barry

More BOOST Testimonials Here

When you sign up to “BOOST Your Practice,” you make a commitment to yourself and to a cohort of people. You become accountable in your commitment to practice.

Because no one can do it alone.

teams

You will be one in a team of four people. Anytime you don’t fulfill your commitment, your whole team loses a point!

“BOOST lives up to its name! It boosted my focus and practices in a big way, while bringing joy and community. Grateful for it.”
— Jaco Cohen

More BOOST Testimonials Here

Commitments

By signing up for this program you are making the following commitments:

Wake up by 6AM
Commit to the meditation, exercise and eating practices of your choice.
Commit to at least one hour of focused, uninterrupted, creative work.

This could be a dream you want to make real, it can be an artistic endeavor or it can also be a project you have been working on. But it must be a manifestation of your own creative life force.

Do your best to join a one hour community call every Wednesday at 4 PM EST.

Do your best to join a 10 minute community morning huddle at 8:15 AM each morning. One of the best ways to keep you going!

“After 6 years, BOOST has become part of my seasonal rhythm. With slow, steady, compassionate commitment — held by community — many things become possible.”
— Jordan Mudd

More BOOST Testimonials Here

January 2026 Schedule

All times are EDT (but plenty join us from other timezones!)

January 4th at 9:30AM Pre-Launch Gathering

January 5th at 6AM BOOST Begins!

January 7th at 4PM Community Gathering

January 14th at 4PM Community Gathering

January 21st at 4PM Community Call

January 28th at 4PM Community Call

February 1st at 9:30AM Close & Celebration

MORNING HUDDLE: WEEKDAYS, 8:15 AM to 8:30 AM

Cost

The cost of the program is $99. This exchange is a way to honor our work together. It is also importantly a way to tell your mind that you are making an investment on yourself.