Emotional Health (and change of date)

I am sorry for the last-minute date change brothers. I know many of you plan your month around our gatherings.

Next Monday, the first of the month, I will be flying back from work in California. I will therefore be unable to host our call. Rather than canceling it, I invite us to meet on Monday, April 10 at 8:30PM East. We will send an updated calendar invite.

While I have your attention, I want to share a clip with you. Here, Dr. Peter Attia, in a rich conversation with Andrew Huberman about “Vitality, Emotional & Physical Health & Lifespan” (timestamped link) does an excellent job of speaking honestly about his trauma, emotional health, and what it takes to get better.

While this wisdom applies to all human beings, I think his trauma expression is very masculine. And that it is helpful for us to understand how old hurts are playing out in our relationships.

Tomorrow we will be releasing a community-wide newsletter on childhood trauma. You can pair it with your listening to the time-stamped end of this podcast episode.

I apologize again for the last-minute change of date. And I look forward to seeing as many of you as can show up on Monday, April 10 at 8:30PM East.